Morning, note the lack of the word GOOD.
Went to bed knackered and sore after exercising, 45 mins spin and my leg workout, prescribed by MY PT, note use of word PRESCRIBED.
Woke up starving and tired, sooo tired, can’t even have any caffeine today as have procedure this afternoon.
Apart from that…. everything is tickety boo.
# 57 year old menopausal, slightly overweight woman plus exercise and diet =
Xx
ValApparel 